This post may contain affiliate links which means we may receive a commission for purchases made through links. As an Amazon Associate we earn from qualifying purchases. Learn more on our Privacy Policy page.
Finding the best backpacks for women for your travels is the first step to adventure. Have you ever had that feeling when you buy the backpack and you finally think: YES this is really happening. Whether you are a first-time backpacker and are looking for a pack to last the test of time, are a seasoned traveller looking for an upgrade or are looking for a bag for a specific need, we are here for you.
Are you planning on embarking on a multi-day trek, backpacking across continents, or setting out for a weekend on a city break? Whatever the need may be, a well-designed pack should fit comfortably, distribute weight evenly, and be durable enough to withstand long-term travel. We have done a fair bit of globe-trotting at Barefoot Backpackers and really know the value of a solid, well-designed pack.
Many backpacks are designed with a unisex fit, which doesn’t always consider the unique shape of a woman’s body, so that is what we will be focusing on in this guide. The best women’s backpacking backpacks offer an ergonomic fit with adjustable straps, supportive hip belts, and features tailored to female adventurers. From ultralight options for fast-paced journeys to rugged models for carrying heavy loads, these backpacks ensure comfort and functionality on every trip. Shall we jump straight in, then?
The Best Backpacks for Women at a Glance:
- Best Overall: Osprey Women’s Fairview 70 Backpack – Spacious yet manageable for shorter adventures.
- Best for Treks: Osprey Women’s Aura AG LT 65 – Outstanding comfort and ventilation for long treks.
- Best for Budget Travellers: Mountain Warehouse Traveller 60+20L Rucksack – Durable and versatile with detachable daypack.
- Best for Long-Term Travel: Osprey Viva 65 – Built for extended backpacking with excellent load support.
- Best for Versatility: Deuter Women’s Aircontact Lite 45+10 SL – Adjustable and supportive for multi-purpose travel.
- Best Carry-on Size: Osprey Women’s Fairview 40L Backpack – Compact and travel-friendly for airline carry-on limits.
- Best Uni-sex Pack: Berghaus Unisex Trailhead 2.0 65 Litre Rucksack – Great value and reliable
At Barefoot Backpackers, we believe in well-crafted gear that enhances your experience without weighing you down. Therefore, in this guide, we highlight the top choices for women’s backpacking backpacks, covering different needs, from budget-friendly options to high-performance models – but from brands we know and trust so you can find the perfect pack for your next adventure.
The Best Backpacks for Women for Travel and Treks
If you are looking for an all-round backpack for several months to two weeks this is a great choice. Osprey is the Ferrari of backpacks – travellers know you mean business when you have got one of these bad boys. They are meant to last and have a lifetime guarantee so you know it will be on the road with you for decades.
The total capacity is 70L making it excellent for trips where you need additional items such as hiking gear, warmer clothing or tech. The detachable 13L day pack is perfect for keeping your valuables in such a a laptop and fits seamless into the main pack without sticking out too much. If you are looking to stay minimal, pack compact and have your belongings secure this truly is a good option.
Our favourite feature is the suitcase opening main compartment, making it far easier to access your things and repacking.
Key Specs:
Adjustable AirScape Backpanel
Stretch-mesh hipbelt pocket
Multiple organisation pockets
Straightjacket compression
Detachable daypack
If you are on the hunt for a solid backpack for treks to trains this is an outstanding option. The front belt contains a pouch has the same function as a bum bag. It’s a great function ideal for storing your essentials – passport, money, keys, lip balm.
In terms of it’s design it’s first-class, as you would come to expect from Osprey products. The lightweight design makes it more efficient for trekking, the webbing material are comfortable to wear – no rubbing or digging. The mesh water bottle pocket gives easy access and the front pannel has an organiser.
It isn’t suitcase opening like the Fairview 70L – which is made for vacationing. It does require a little bit efficient packing but as it is made for day-trekking it will be a very comfortable option. Whether that looks like running for overnight buses or hitting the trails.
Key specs:
Soft, comfortable webbing with a strong weave similar to a seatbelt
Exterior zippered pocket
Stretch mesh water bottle pockets
Lightweight LightWire peripheral frame
AirSpeed trampoline suspended -mesh back panel
Front panel organiser pocket
In terms of budget packs – the Mountain Warehouse Traveller is a pretty decent backpack. It has many good features, the 20L detachable day rucksack, the secondary sleeping bag compartment, the adjustable back system (short girls – your prayers are answered) and a concealed rain cover.
Mountain Warehouse really thought the through the features. We love this as a pack and have had success using it. Our main observations are that with a grand total of 80L, it can get pretty heavy. If over packed, the detachable bag really sticks out and can give you the feeling you are really carrying a turtle shell between you with you valuables in the day pack very far away. A compartment on the hip belt would have been a good add-on, however if you are happy to wear the daypack on the front or opt for a bum belt, it’s problem solved.
If you are looking for a bag with a music festival or a first-time backpacker; this would be a good choice.
Key Specs:
Adjustable Back System – Adjust the back to suit your height for the best fit
Rain Cover – Found in a concealed pocket, the raincover folds out to protect your rucksack
Detachable Daypack – Detaches from the main rucksack letting you to leave your belongings at the hostel
Deuter is a brand known for it’s excellent design and this women’s backpack is a true testament of that. With and aircontact back system that stops you from boiling up and being drenched with sweat (ladies, we know that happens too) it is a pretty great option for trekking and travel. We love the adjustable features here such as the hip fins, back length adjustments, zipped pocket, ice axe and trekking pole attachment and hydration system.
Adventure loving women – you will live this pack and at 50L it’s pretty generous in terms of capacity. Your tent, sleeping bag and mat will fit pretty smoothly and well as some other comforts.
Key Specs:
Perfect load transfer and optimally balanced, secure fit thanks to the Aircontact contact back system
Slim, ergonomic hip fins with zipped pockets, designed for medium loads
Back length adjustment through adjustable carrier height with the VariQuick system
Device for hydration system (deuter Streamer 3.0 – not included!)
SL Women’s Fit – specially adapted to the female anatomy
The Osprey Viva 65 is a backpack designed for female adventurers – an adaption of the Volt but with adjustments to fit a women frame. The pack has a highly adjustable suspension system and durable construction. Plus it has a volume of 65L making it suitable for carrying a significant amount of gear. The pack is lightweight and weighs 4.07 lbs. The lighter pack helps lighten the load and is a good robust option for hiking and backpacking. Some features we love are the removable, integrated raincover, a sternum strap rescue whistle, and dual daisy chains for lashing gear.
In terms of design the back pannel and harness are made with spacer mesh to enhance ventilation and comfort – very helpful for when it starts to get hot on hikes.
Key Specs:
Maximum comfort and stability; Models for women fit smaller, narrower and curvy body shapes
Viva is designed to provide a body-specific fit
Comfort and stability across body types
AirScape
Rain cover made with PFC/PFAS-free DWR and bluesign® approved materials
The Osprey Fairview 40 Women’s Travel Backpack is a much loved pack from Osprey. It’s so practical and very well thought out that you will think, how did I travel before this bag. If you take lots of flights, city breaks or just want your luggage on board a flight the Fairview 40L backpack is top notch. It is great for summer travel or to hot climates as the space is limited but your load will be light. If you are going to a colder climate, or plan on going hiking or need more versatility, a 40L backpack may be on the tighter side.
If you are a looking for a backpack for anywhere between a weekend break to a month or two this is an exceptional pack. It opens like a suitcase and is easy to pack and unpack. There are adjustable features that make is customisable and comfortable as well as a laptop sleeve inside to keep everything secure. It’s a great value pack and we highly recommend it.
Key specs:
Adjustable AirScape Backpanel
Stretch-mesh hipbelt pocket
Multiple organisation pockets
Straightjacket compression
Direct access laptop sleeve
Another great budget option is the Trailhead 65. Although it is unisex it has an updated design with all the ideal benefits plus some enhanced tricks. The update includes extra comfort from the customisable BIOFIT back system which now has enhanced padding and also adjustable chest straps combine with top tension straps to achieve a supportive fit.
In terms of capacity, the 65L capacity offers lots of room and comes with pockets and attachment points so you’ll never be short of storage. It comes with a separate bivi compartment to separate the ready-to-wear from dirty laundry. It’s a pretty standard backpack for a trek or trip away. One thing we would have liked to see is the separate sleeping bag compartment but for under £100, it’s a decent mid-size pack for your adventures.
Key specs:
Separated compartment
65 litres several pockets
A range of fully adjustable straps
Unisex fit
How to Choose the Best Backpack for Your Needs
A 60L or 70L backpack is a generous size pack for multi-month trips and is the safest bet. One thing to note when it comes to a this size pack is that in will need to be checked into a flight as it is too big for cabin bag dimensions. If this is important to you, we would recommend a 40L backpack. The Osprey Fairview 40 Women’s Travel Backpack is a favourite if you take lots of internal flights, city breaks or just want your luggage where you can see it on board a flight.
40L backpacks are great for summer travel or to hot climates as the space is limited, but your load will be light. If you are going to a colder climate, plan on doing some hiking or need more versatility, a 40L backpack can be quite limiting, however you can always bring a daypack to wear on your front and that will add 20L or 30L to your load, as long as you don’t mind turtling, as we call it.
Other options are getting a pack that has a detachable daypack to customise your experience and keep your bag all together rather than turtling – a bag in the front and back. For a budget option, the Mountain Warehouse Traveller 60 + 20L Rucksack is a great option. The 20L daypack zips off, making it a perfect solution for day trips as well as keeping your valuables on you in the plane and bus when you need to check in your luggage. Our top pick would be the ever faithful Osprey Fairview as it as a 13L detachable day pack that, when zipped into the main backpack, does not protrude and is compactly assimilated into the pack.

What to Look for in the Best Women’s Backpack
- Fit: Look for women-specific designs with adjustable torso lengths and hip belts.
- Weight: Choose a backpack that balances durability with lightweight materials.
- Features: Consider ventilation, storage compartments, and accessibility.
- Purpose: Select a model based on your primary activities—whether trekking, backpacking, or general travel.
Material and durability are also crucial considerations. Look for waterproof or water-resistant backpacks if you’ll be hiking in unpredictable weather. Padded shoulder straps, breathable back panels, and adjustable sternum straps all enhance comfort, especially when carrying heavy loads. Whether you’re commuting, traveling, or heading into the wild, the best women’s backpacks prioritize both function and fit.
When you travel, you strike a balance between capacity and portability. The best models are designed to fit a woman’s frame, reducing strain on the shoulders and back, which will help a lot in the long run. With ergonomic designs and adjustable suspension systems, these backpacks provide optimal weight distribution and comfort, even during extended travel.
What Features to Look for in the Best Backpacks for Women
The best women’s backpacks include features designed for comfort and convenience. Adjustable shoulder straps and hip belts ensure the pack fits properly and distributes weight efficiently. Ventilated back panels improve airflow, reducing sweat buildup during long treks. Multiple compartments and internal organization pockets help keep gear, clothing, and essentials accessible and secure.
For travel-focused designs, a backpacking bag with wheels or a backpack with a detachable daypack can be a game-changer. Lockable zippers, hidden pockets, and RFID-blocking compartments provide added security. Whether you need a school backpack, a travel pack, or a hiking backpack, choosing the right features will make all the difference in usability and comfort.

FAQs: Best Women’s Backpacks
Can You Wash Backpacks?
If you’ve been on an extended trip, your backpack might need a refresh. Many backpacks, including school backpacks clean with mild soap and warm water. Always check the manufacturer’s instructions before machine-washing backpacks, as certain materials may require spot-cleaning.
Where to Buy Backpacks
Looking for the best places to buy backpacks for travel and outdoor adventures? Retailers like REI, Decathlon, and Amazon offer a wide selection, from Osprey backpacks to budget-friendly options.
Backpacking Bag vs. a City Break Backpack
If you’re deciding between a backpacking bag and a city break holiday backpack, consider your trip length and gear needs. A backpacking bag is built for long periods and treks, offering features like adjustable suspension systems as well as other more specific add-ons like hydration compatibility. A holiday backpack, on the other hand, has a design for ease of access, often including suitcase-style openings and padded laptop compartments. Osprey backpacks offer great options in both categories, including the best backpacking bags for serious adventurers.
What Size Backpacking Bag Do You Need?
Choosing the right backpacking bag size depends on your trip duration and packing style. Here are our preferences
- 40L Backpacking Bag: Great for minimalist travelers and short trips.
- 60-70L Backpacking Bag: Ideal for long-term travel or carrying extra gear.
With the right backpack, your adventures will be more comfortable, allowing you to focus on the journey ahead rather than the weight on your back.
At Barefoot Backpackers, we’re passionate about helping you navigate the world with purpose. Our site is a hub for holistic health, conscious travel tips, and sustainable living advice. With every guide, we aim to help you create meaningful adventures while staying true to your values. Our content always comes from real experiences and knowledge that is truly aligned with us.
Thank you for reading! If this post inspired you, pin it to your travel inspiration board!

Share or save this post for later