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Blog

Welcome to the Barefoot Backpackers’ blog. A collection of stories and insights for your mind, body, and soul.

Travel Guides

Things to do Oslo: Map, Guide & Tips

Oslo 4 Days Itinerary: Tips, Budget + Activity Map

The Ultimate One Week in Greece Itinerary

Christmas Markets in Copenhagen Guide (2025)

Things to do Oslo: Map, Guide & Tips

Oslo 4 Days Itinerary: Tips, Budget + Activity Map

The Ultimate One Week in Greece Itinerary

Christmas Markets in Copenhagen Guide (2025)

Travel

17 Best Retreats for Women: US & International

14 Long Distance Relationships Gifts: Personal & Useful

8 Best Retreats in Sri Lanka for Wellness & Nature

Best Countries for Alternative Medicine

17 Best Retreats for Women: US & International

14 Long Distance Relationships Gifts: Personal & Useful

8 Best Retreats in Sri Lanka for Wellness & Nature

Best Countries for Alternative Medicine

Blog

8 Things to Know About Linen Before You Wear It

Polarized Sunglasses Meaning: What Polarized Lenses Actually Do

7 Myths About Synthetic Performance Fabrics

How Synthetic Fabrics Affect the Body

8 Things to Know About Linen Before You Wear It

Polarized Sunglasses Meaning: What Polarized Lenses Actually Do

7 Myths About Synthetic Performance Fabrics

How Synthetic Fabrics Affect the Body

What a Sauna Does: 7 Benefits for Health, Recovery, and Well Being

Understanding Natural Fibers: A Practical Guide to Clothing Materials

Wool Explained: Benefits, Uses, and Why It Works Better Than Synthetic Fabrics

Cotton or Polyester: Why Choose Natural Fibers

Alpaca vs Llama: Key Differences & Wool Comparison

Merino Wool vs Wool: Which Natural Fiber for Backpackers?

Is Cashmere Wool? Understanding Its Natural Origins

Binaural Beats for Deep Sleep

Connection Between Earthing and Inflammation

Blue Light Exposure from Screens

How to Reduce Phone Time

What are the Different Types of Meditation?

Body

Things to do Oslo: Map, Guide & Tips

Oslo 4 Days Itinerary: Tips, Budget + Activity Map

What to Wear in a Sauna: Natural Fiber Guide

Sauna Accessories & Apparel: Our Natural Fiber Guide

Things to do Oslo: Map, Guide & Tips

Oslo 4 Days Itinerary: Tips, Budget + Activity Map

What to Wear in a Sauna: Natural Fiber Guide

Sauna Accessories & Apparel: Our Natural Fiber Guide

Soul

Things to do Oslo: Map, Guide & Tips

Oslo 4 Days Itinerary: Tips, Budget + Activity Map

What to Wear in a Sauna: Natural Fiber Guide

Sauna Accessories & Apparel: Our Natural Fiber Guide

Things to do Oslo: Map, Guide & Tips

Oslo 4 Days Itinerary: Tips, Budget + Activity Map

What to Wear in a Sauna: Natural Fiber Guide

Sauna Accessories & Apparel: Our Natural Fiber Guide